Book review · Books · Health · Reviews · Uncategorized

Book Review: The Body Book by Cameron Diaz

So it seems my goal to read 12 books this year and my goal to boost my immunity intertwined with my latest read, as I decided to revisit The Body Book by Cameron DiazThe Body Book by Cameron Diaz. I originally read this book whilst laying on a sun lounger in Sri Lanka. You can… Continue reading Book Review: The Body Book by Cameron Diaz


My 10 Step Immunity Boosting Plan

I feel a fraud for posting this... I made this video back in November 2016 when I was recovering from Hand, Foot and Mouth (having already suffered with a sinus infection and tonsillitis since the start of October). The plan was in place, I was going to follow all these steps and emerge a… Continue reading My 10 Step Immunity Boosting Plan


#raiseyourhands for Raynauds Awareness Month

Cold hands; warm heart If I had a pound for every time I've heard that I would be a millionaire. A millionaire with cold hands (and feet) but wealthy none-the-less. I'm always the one tugging the sleeves down on my cardigan to keep my wrists and hands warm; slipping on my gloves at the slightest hint… Continue reading #raiseyourhands for Raynauds Awareness Month

Health · Uncategorized

Bloody Nursery Germs! Since the start of October I think I have felt well for approximately two days! The remainder of those two months has been spent in a cold or flu induced haze, causing destruction to rainforests as I make my way through countless boxes of Kleenex and mainlining cold and flu tablets as if they’re… Continue reading Bloody Nursery Germs!