So it seems my goal to read 12 books this year and my goal to boost my immunity intertwined with my latest read, as I decided to revisit The Body Book by Cameron DiazThe Body Book by Cameron Diaz. I originally read this book whilst laying on a sun lounger in Sri Lanka. You can… Continue reading Book Review: The Body Book by Cameron Diaz
I feel a fraud for posting this... https://youtu.be/fl75F7Z6DRE I made this video back in November 2016 when I was recovering from Hand, Foot and Mouth (having already suffered with a sinus infection and tonsillitis since the start of October). The plan was in place, I was going to follow all these steps and emerge a… Continue reading My 10 Step Immunity Boosting Plan
Cold hands; warm heart If I had a pound for every time I've heard that I would be a millionaire. A millionaire with cold hands (and feet) but wealthy none-the-less. I'm always the one tugging the sleeves down on my cardigan to keep my wrists and hands warm; slipping on my gloves at the slightest hint… Continue reading #raiseyourhands for Raynauds Awareness Month
I'm writing this on a sunny but freezing cold Tuesday. I should be at work, but instead I am sat in a local cafe. I've just stuffed my face with scrambled eggs on toast and downed a cappuccino. Elliott is at nursery. I'm not skiving. Although I feel like I am. I am taking some… Continue reading Be Gone Foul Bug(s)
Ah, the joys of childhood illnesses that you never knew existed until you had little ones. Hand, Foot and Mouth disease? Isn't that something that cattle get..? Turns out that's something entirely different. https://youtu.be/7N8xab18dV4 After consulting Dr Google I discover that HF&M is a viral infection which causes symptoms including: fever, a sore throat and… Continue reading Surviving Hand, Foot & Mouth
https://www.instagram.com/p/BNFH8aMhesn/?taken-by=samheathcock Since the start of October I think I have felt well for approximately two days! The remainder of those two months has been spent in a cold or flu induced haze, causing destruction to rainforests as I make my way through countless boxes of Kleenex and mainlining cold and flu tablets as if they’re… Continue reading Bloody Nursery Germs!
"He can't be ill, it's only my second week back at work...", I half joked to Nev, hoping that the 'verging on fever' reading on the thermometer was just down to teething, or equipment failure, or something - anything - other than actual illness. Elliott had been fine for most of the day yesterday. In fact,… Continue reading Chicken Pox Scare #1